WayMCR's Journal, 07 Mar 15

WayMCR's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2015

67.4 kg Lost so far: 6.5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

60 kcal

Fat: 0.28g | Prot: 0.62g | Carbs: 14.28g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. more...

2634 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour and 11 minutes, Cleaning - 30 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WayMCR's Weight History

View Complete History

WayMCR's Journal, 07 Mar 15

Submit a Comment

WayMCR's Weight History