Weigh In record (no journal entry) for 21 September 2022
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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889 kcal
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Fat: 41.66g | Prot: 65.92g | Carbs: 66.40g.
Breakfast: Авида Сметана 15%, Вкуснотеево Творог 9%, Яйцо. Dinner: Болгарский Перец, Огурец (с Кожурой), Помидоры, Barilla Макароны Вареные , Свиная Корейка (Вырезка). Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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Ольга241273's Weight History
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