Weigh In record (no journal entry) for 21 September 2022
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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887 kcal
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Fat: 47.67g | Prot: 50.24g | Carbs: 64.12g.
Breakfast: Sadia Mussarela, Itambé Requeijão Tradicional, Plus Vita Pão Integral Artesanal, Ovo Mexido. Snacks/Other: Laranjas. more...
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Gaining 0.1 kg a Week
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nanda.cgouvea's Weight History
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