Weigh In record (no journal entry) for 21 September 2022
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90.8 kg
Lost so far: 26.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1038 kcal
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Fat: 32.53g | Prot: 80.27g | Carbs: 147.56g.
Dinner: Banana, Papa Cocida, Pata Muslo. Snacks/Other: Banana, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Pan Blanco. more...
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Losing 2.8 kg a Week
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franvelert's Weight History
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