Weigh In record (no journal entry) for 21 September 2022
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52.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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987 kcal
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Fat: 44.78g | Prot: 53.41g | Carbs: 92.96g.
Breakfast: Сыр Пармезан (Твердый), Хлеб Зерновой, Миндаль, Жареное Яйцо. Lunch: Garde Manger Рис с Морепродуктами . more...
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Losing 1.4 kg a Week
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_miss_Katya_'s Weight History
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