anastasia.sav00's Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022

57.5 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:

150 kcal

Fat: 0.00g | Prot: 30.00g | Carbs: 6.25g. Snacks/Other: Exponenta High-Pro Кокос-Миндаль. more...

1642 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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anastasia.sav00's Weight History