Weigh In record (no journal entry) for 20 September 2022
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66 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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933 kcal
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Fat: 39.06g | Prot: 46.38g | Carbs: 100.31g.
Breakfast: Continente Palmiers , Café Expresso, Granola, Pingo Doce Iogurte sem Lactose. Lunch: Continente Palmiers, Café Expresso, Somersby Sidra de Maçã, Mel, Mel, Perna de Frango, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Pingo Doce Bolachas Agua e Sal, Pêssegos. more...
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steady weight
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Marta Bartolo's Weight History
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