Weigh In record (no journal entry) for 20 September 2022
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88.7 kg
Lost so far: 13.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1048 kcal
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Fat: 34.11g | Prot: 60.79g | Carbs: 123.92g.
Breakfast: Kaufland Gemüsesülze, Philadelphia Balance Joghurt, Bauernbrot. Lunch: Crane High Protein Karamell-Pudding, Ehrmann High Protein Joghurt Erdbeere. Dinner: Natsu Wrap Tomate Mozzarella. more...
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Losing 0.2 kg a Week
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Tosca2008's Weight History
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