Weigh In record (no journal entry) for 20 September 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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348 kcal
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Fat: 20.58g | Prot: 16.71g | Carbs: 23.66g.
Breakfast: Бутерброд с Маслом и Рыбой, Кофе с Молоком, Вареное Яйцо, Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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