Weigh In record (no journal entry) for 20 September 2022
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106.6 kg
Lost so far: 17.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1783 kcal
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Fat: 74.67g | Prot: 108.99g | Carbs: 159.14g.
Breakfast: Reinert Bärchen-Wurst, Vemondo Bio Soja, Feigen, Aldi Fraicho, Rama Margarine, Reinert Bärchen-Streich, Grafschafter Körnerfit Sandwich. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Freshona Erbsen Möhren , Hähnchengeschnetzeltes. Dinner: DM Bio Mandel Honig Schnitte, YFood Classic Choco. more...
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Losing 2.8 kg a Week
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Sophie.v.Hasm's Weight History
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