Weigh In record (no journal entry) for 18 September 2022
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66 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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943 kcal
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Fat: 37.42g | Prot: 44.66g | Carbs: 108.78g.
Lunch: Café Expresso, Coca-Cola Coca-Cola Zero, Cenouras Cozidas, Grão-de-Bico Seco Cozido, Continente Bacalhau Desfiado. Dinner: Pingo Doce Croissant com Creme, Sprite Sprite. Snacks/Other: Pêssego, Ovo Mexido, Vidaceiro Chocolate Preto. more...
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steady weight
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Marta Bartolo's Weight History
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