Weigh In record (no journal entry) for 19 September 2022
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64.2 kg
Lost so far: 14.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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825 kcal
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Fat: 22.23g | Prot: 108.00g | Carbs: 49.53g.
Breakfast: New Direction Pineapple-Apricot Beverage, Coffee, Herb-Ox Chicken Bouillon Cubes. Lunch: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Chocolate Beverage, Lemon. more...
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steady weight
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Pinkie Flynnetti's Weight History
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