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Thaissacsantos08
Journal
19 Sep 22
Thaissacsantos08's Journal, 19 Sep 22
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Weigh In record (no journal entry) for 19 September 2022
68.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2022:
167 kcal
Fat: 4.66g | Prot: 8.42g | Carbs: 22.59g.
Breakfast:
Linea Stevia 100% , Café, Queijo Mozzarella, Visconti Pão de Forma Integral.
more...
2323 kcal
Exercise:
Studying - 7 hours, Watching TV/Computer - 1 hour, Cleaning - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Thaissacsantos08's Weight History
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