Weigh In record (no journal entry) for 19 September 2022
|
66 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
820 kcal
|
Fat: 27.41g | Prot: 40.30g | Carbs: 98.26g.
Breakfast: Cantal, Baguette. Lunch: Auchan Skyr Myrtille, Merguez, Couscous. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassie_77's Weight History
|