Weigh In record (no journal entry) for 19 September 2022
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90.2 kg
Lost so far: 17.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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407 kcal
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Fat: 14.39g | Prot: 15.41g | Carbs: 56.91g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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nutasmile0406's Weight History
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