Weigh In record (no journal entry) for 19 September 2022
|
75.6 kg
Lost so far: 22.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
988 kcal
|
Fat: 48.01g | Prot: 22.20g | Carbs: 121.98g.
Breakfast: Макдоналдс Фраппе Карамель Средний , Золотой Ключик Лепешка с Картофелем, Елисей Кус Кус с Овощами, Шампиньоны в Сметане, Белевская Пастила Пастила Классическая без Сахара. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesia160789's Weight History
|