Weigh In record (no journal entry) for 15 June 2011
|
94.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 53.92g | Prot: 141.24g | Carbs: 81.56g.
Breakfast: Cream Cheese, Coffee or Table Cream (Light). Lunch: white bread, omelet. Snacks/Other: Whey Smooth. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huethier's Weight History
|