Weigh In record (no journal entry) for 19 September 2022
|
64 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
229 kcal
|
Fat: 11.22g | Prot: 18.50g | Carbs: 13.10g.
Breakfast: Творог 5%, Вареное Яйцо, Сахар, Хлебозавод 4 Хлеб Дарницкий, Брест Литовск Сыр Классический 45%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verahrim's Weight History
|