anandafelton's Journal, 19 Sep 22

Breakfast 175 Kcal

View Diet Calendar, 19 September 2022:
1357 kcal Fat: 65.23g | Prot: 46.56g | Carbs: 148.54g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Keju Slice, Sari Roti Roti Tawar Gandum (1). Lunch: Sania Minyak Goreng, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Alfamart Nasi Merah, Nasi Putih. Dinner: Tropicana Slim Minyak Jagung, Sania Minyak Goreng, Sumber Selera Bakso Daging Sapi, Cooked Green String Beans (from Fresh), Cauliflower, SuperIndo Ikan Dori, Indomart Tempe Mendoan, Alfamart Nasi Merah, Nasi Putih. Snacks/Other: Campina Concerto Midi Tiramisu. more...
9 kcal Exercise: Samsung Health - 24 hours. more...

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