ultrainna82's Journal, 18 Sep 22

15th may 2022 vs today

View Diet Calendar, 18 September 2022:
1165 kcal Fat: 39.95g | Prot: 93.17g | Carbs: 112.85g.   Breakfast: Bonne Maman Four Fruits Preserves, Персики, Брынза, Costco Multigrain Bread, Семга Слабосоленая. Lunch: Chobani Greek Yogurt Blueberry on The Bottom , Nature's Intent Organic Chia Seeds, Персики, Творог 0%, Груша, Голубика. Dinner: Салат с Авокадо, Семга Запеченная, Батат. Snacks/Other: Бананы. more...

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Comments 
wow thats incredible doesn't even look like the same person. you look very fit 👏 congrats  
18 Sep 22 by member: ObeseToBeast123
Thank you, my baby # 2 was born in April and I was carrying my pregnancy weight in May 
18 Sep 22 by member: ultrainna82
Great difference. 
18 Sep 22 by member: caraken
Wow!!! Such a big difference in just 4 months... Very impressive 💯🙏 
18 Sep 22 by member: Ch4r1sH
Congrats to releasing baby fat. I guess u were always small…. What was yiur key technique to get it off 
18 Sep 22 by member: enjoyliving
You look great. That is what high protein, wholesome food and exercise does 👍 
18 Sep 22 by member: golfmarina
Jaw dropping 👍👍 
18 Sep 22 by member: sk.17
You go girl 💫🌞💪 
18 Sep 22 by member: CharlieLovesChaplin
AH-MAZING! #AttaGirl 👏👊💪 
18 Sep 22 by member: DropTwentyFive
You look amazing! 
18 Sep 22 by member: SherryeB
Thank you, guys. I’m focusing on high protein food, exercises, be active overall, do cardio, count steps per day. I exercise 6-7 days per week, 30 minutes or an hour a day depends on my schedule. I don’t go to gym since I have a newborn in house but I do exercise with https://www.nourishmovelove.com/ I watch there’s video on YouTube and it’s great!  
18 Sep 22 by member: ultrainna82
No freaking way! 
18 Sep 22 by member: HHISC
very good! 
18 Sep 22 by member: HCB
incredible results! congrats! 
18 Sep 22 by member: davidsprincess
Way to go!💪👏 
18 Sep 22 by member: LivinBreezy
congrats. Great job  
18 Sep 22 by member: RN16
Amazing transformation. Your hard work shows. Outstanding job 👍👍🤞 
18 Sep 22 by member: lightning75715
Wow— you rocked this. Good job. 
18 Sep 22 by member: Kenna Morton
Dang!! Strong work!!! I bet you feel amazing. 
18 Sep 22 by member: JoeGro1983
Hard work truly pays off. Keep strong💪🏽 
18 Sep 22 by member: PinayRN

     
 

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