Weigh In record (no journal entry) for 18 September 2022
|
64.2 kg
Lost so far: 14.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
808 kcal
|
Fat: 22.06g | Prot: 107.36g | Carbs: 44.12g.
Breakfast: Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage, Coffee. Lunch: New Direction Lemon Pudding with Fiber, Coca-Cola Coke Zero (Can). Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Chocolate Beverage. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkie Flynnetti's Weight History
|