Weigh In record (no journal entry) for 05 March 2015
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85.6 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 46.99g | Prot: 73.30g | Carbs: 172.79g.
Breakfast: Orzechy Włoskie, Choceur Trauben Nuss Schokolade, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra, Delikate Twaróg Półtłusty, Decomorreno Kakao, Tran. Lunch: Biedronka Chocoszoki, FruVita Fruvita Owoce Lasu. Dinner: Rolnik Buraczki Tarte. Snacks/Other: Karina Alpenrahm Trauben Nuss. more...
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Losing 7 kg a Week
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