Weigh In record (no journal entry) for 18 September 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1947 kcal
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Fat: 88.85g | Prot: 45.22g | Carbs: 248.06g.
Breakfast: Sojasun Noisette Amande, Alpro Соевое Молоко Original, Авокадо Авокадо, Philadelphia Сыр Филадельфия, Harry's Pain de Mie sans Croûte à la Farine Complète . Lunch: Auchan Barre Céréalière Banane-Chocolat, Gerblé Choco Noisette , Monster Ultra Fiesta Mango , Эко Яйцо. Dinner: Heinz Чесночный Соус, Султан Рис. Snacks/Other: Capri-Sun Multi-Vitamin, Gerblé Choco Noisette , Макдоналдс Сахар, Alpro Соевое Молоко Original, Noix de Coco. more...
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2564 kcal
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Exercise:
Cleaning - 3 hours, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Showering - 1 hour, Cooking - 1 hour, Yoga - 10 minutes, Sleeping - 9 hours, Resting - 8 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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PeachPanda7's Weight History
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