Weigh In record (no journal entry) for 18 September 2022
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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512 kcal
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Fat: 22.69g | Prot: 17.76g | Carbs: 58.27g.
Breakfast: Lucky Days Конфета, Мерси Конфеты, Campina Йогурт Нежный Сливочный с Соком Малины и Земляники, Моя Цена Сыр Голландский, Макароны Отварные. more...
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Losing 2.1 kg a Week
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