Weigh In record (no journal entry) for 18 September 2022
|
74 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
175 kcal
|
Fat: 6.98g | Prot: 2.56g | Carbs: 26.24g.
Breakfast: Сливочное Масло, Кофе с Молоком и Сахаром, Яблочный Пирог, Берестейский Пекарь Багет Мини Пряный . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexa bogysh's Weight History
|