Weigh In record (no journal entry) for 18 September 2022
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87.4 kg
Lost so far: 45.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1069 kcal
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Fat: 65.24g | Prot: 16.44g | Carbs: 108.51g.
Dinner: Kinder Riegel (21g), Eiskugel, Cafe Time Frischei Waffeln. more...
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Gaining 1.4 kg a Week
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Anke0804's Weight History
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