Weigh In record (no journal entry) for 17 September 2022
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54.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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725 kcal
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Fat: 28.53g | Prot: 31.49g | Carbs: 84.94g.
Lunch: Hamburguesa Casera, Puré de Papa. Dinner: Coca-Cola Coca-Cola, Lay's Papas Fritas Clásicas, Papa al Horno (sin Comer la Cáscara), Granja Tres Arroyos Nuggets de Pollo. Snacks/Other: Bagley Mellizas, Cerealitas Cerealitas Salvado, Pan Blanco, Café, Silk Leche de Almendras. more...
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Losing 0.7 kg a Week
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lov3loui's Weight History
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