Leandro MetaFirme's Journal, 17 Sep 22


View Diet Calendar, 17 September 2022:
490 kcal Fat: 10.11g | Prot: 31.20g | Carbs: 70.14g.   Lunch: Carne do Peito de Frango, Bimbo Rap10 Tradicional, Liza Maionese, Alface, Tomates Cereja. Snacks/Other: Banana Nanica. more...
3716 kcal Exercise: Pedalling - 10 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 6.5/kph - 24 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

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Leandro MetaFirme's Weight History


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