Weigh In record (no journal entry) for 17 September 2022
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89.4 kg
Lost so far: 0.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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955 kcal
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Fat: 57.96g | Prot: 43.96g | Carbs: 98.38g.
Lunch: Dia Supremas de Pollo, Puré de Papa. Dinner: Choripán. more...
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Losing 1.4 kg a Week
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