Sounds like you're doing well =) I am eliminating foods that cause me discomfort since the doc diagnosed my body is attacking itself in some way. I will no more on the 25th when I go to hospital. So far I have mild lactose intolerance so no milk but cheese is fine, ice cream, cream and other things are borderline. I can't eat rice at all I will get nausea within 10 mins after consumption and no matter what food I eat, I get any type of IBS =/