Weigh In record (no journal entry) for 17 September 2022
|
81.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
359 kcal
|
Fat: 21.70g | Prot: 18.08g | Carbs: 22.82g.
Breakfast: Селянське Молоко 3,2%, Помидоры, Алан Сосиски, President Сыр Плавленный Сливочный, Яйцо, Олейна Масло Подсолнечное Рафинированное, Delicia Топинг Карамель, Киевхлеб Супер Тост Светлый. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana Kulyk's Weight History
|