Weigh In record (no journal entry) for 17 September 2022
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67.1 kg
Lost so far: 14.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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122 kcal
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Fat: 4.22g | Prot: 3.50g | Carbs: 19.14g.
Breakfast: Гречка Отварная, Кофе. more...
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Losing 3.5 kg a Week
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