Weigh In record (no journal entry) for 17 September 2022
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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125 kcal
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Fat: 6.16g | Prot: 7.78g | Carbs: 9.81g.
Breakfast: Растворимый Кофе (из Порошка), Миндаль, Сгущенное Молоко, Творог (с Обезжиренным 1% Молоком), Хлебец. more...
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Losing 3.5 kg a Week
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recebovaroza's Weight History
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