Weigh In record (no journal entry) for 17 September 2022
|
72.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
545 kcal
|
Fat: 17.08g | Prot: 11.81g | Carbs: 85.92g.
Breakfast: Цикорий с Молоком, Русский Хлеб Слойка Сахарная, Каша Рисовая на Молоке. Snacks/Other: Milky Way Шоколадный Батончик. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|