Weigh In record (no journal entry) for 17 September 2022
|
57.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
395 kcal
|
Fat: 21.36g | Prot: 16.05g | Carbs: 34.62g.
Breakfast: Kue Pancong, Risol Mayo, Sosis Solo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
direeeey's Weight History
|