Weigh In record (no journal entry) for 13 September 2022
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1480 kcal
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Fat: 63.47g | Prot: 78.00g | Carbs: 151.49g.
Breakfast: Kaffee. Lunch: Falscher Kartoffelsalat, Schweinefilet. Dinner: Doro’s Roggensauerteigbrot, Tomaten, Frischkäse, Aldi Schinkenbraten. Snacks/Other: Omas Apfelpfannekuchen. more...
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Losing 2.8 kg a Week
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eulalia52's Weight History
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