Weigh In record (no journal entry) for 16 September 2022
|
74.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
488 kcal
|
Fat: 11.50g | Prot: 21.10g | Carbs: 75.07g.
Breakfast: Molinos Ala Tostaditas de Arroz, Nescafé Tradición. Lunch: Carrefour Salchichas, Gallo Arroz Integral. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agustina.d's Weight History
|