Weigh In record (no journal entry) for 16 September 2022
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91.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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797 kcal
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Fat: 24.07g | Prot: 73.52g | Carbs: 63.56g.
Breakfast: Rapunzel Dattelsirup , Alnatura Hafermilch, Milbona Joghurt Mild 3,5% Fett, Gut & Günstig Speise Quark 20% Fett, Gekochtes Ei, Ei, Whey Protein, Dr. Oetker Kakao Zum Backen, DM Bio Kokosmehl, Ja! Weizenmehl. more...
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Gaining 0.2 kg a Week
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Berlinolka's Weight History
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