Weigh In record (no journal entry) for 12 September 2022
|
100.3 kg
Lost so far: 6.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
538 kcal
|
Fat: 23.89g | Prot: 28.59g | Carbs: 52.74g.
Lunch: Patê de Atum, Pão Italiano, Ovo Cozido. Snacks/Other: Kit Kat Mini Kit Kat, Continente Melão. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoelmaPereira79's Weight History
|