Weigh In record (no journal entry) for 14 June 2011
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74.4 kg
Lost so far: 1.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 12.57g | Prot: 40.53g | Carbs: 9.12g.
Breakfast: Mini Sweet Peppers, chocolate whey. Snacks/Other: Soft Boiled Egg. more...
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Losing 1.4 kg a Week
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Tonedmama's Weight History
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