I haven't weighed in, I haven't wanted to. I'm still not feeling 100% after getting sick so I haven't been watching calories. I have been eating right though. Lots of fiber, fruit, no sugar, appropriate proteins etc. My pants all fit me loosely so for right now, I'm staying level, just trying to get through until I feel motivated again.
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804 kcal
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Fat: 14.22g | Prot: 56.82g | Carbs: 129.33g.
Breakfast: Kashi GOLEAN Original Cereal, Simply Nature Chocolate Chip Energy Bar. Lunch: Spinach, Sara Lee 100% Whole Wheat Thin Style Buns, Skinless Chicken Breast. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Apples. more...
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