Weigh In record (no journal entry) for 16 September 2022
|
75.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
909 kcal
|
Fat: 31.35g | Prot: 62.72g | Carbs: 94.19g.
Breakfast: Тяжин Сливки Сгущенные с Сахаром 19%, Пп чизкейк. Lunch: Куриное Филе в Сметане, Макфа Спагетти Отварные. Dinner: Арбуз, Барс Грудка Куриная Копчено-Вареная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaChevers's Weight History
|