Weigh In record (no journal entry) for 15 September 2022
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53.0 kg
Lost so far: 1.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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37 kcal
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Fat: 0.05g | Prot: 9.28g | Carbs: 0.00g.
Breakfast: BioOptimal Collagen Powder, Coffee (Brewed From Grounds) . more...
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Gaining 1.3 kg a Week
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