tekrar basladik bakalim hayirlisiyla :)
View Diet Calendar, 15 September 2022:
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711 kcal
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Fat: 16.15g | Prot: 37.80g | Carbs: 85.87g.
Breakfast: Nescafe 2'Si 1 Arada, Nescafe Gold. Lunch: Tavuk Döner, Karışık Yeşil Salata, Mercimek Çorbası. Dinner: Yoğurt Kürü. Snacks/Other: Limon, Yaban Mersini, Özkaynak Maden Suyu. more...
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3363 kcal
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Exercise:
Volleyball - 15 minutes, Cleaning - 2 hours and 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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sltngykcli34's Weight History
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