Weigh In record (no journal entry) for 15 September 2022
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46 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1172 kcal
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Fat: 39.47g | Prot: 46.27g | Carbs: 152.28g.
Breakfast: Alesto Nut & Fruit Mix, Fior di Natura Bevanda alla Soia, Smile Crunch Crusca di Avena. Lunch: Ficacci Olive Verdi Siciliane, Coop Polpa Fine di Pomodori, Scotti Riso Parboiled, Amo essere Biologico Tofu al Naturale. Dinner: Esselunga Insalata Belga, Esselunga Insalata Belga, Uovo Sodo. Snacks/Other: Mulino Bianco Cracker Salati. more...
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Gaining 3.5 kg a Week
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Liz_Vegmama's Weight History
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