Weigh In record (no journal entry) for 09 September 2022
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75.1 kg
Lost so far: 19.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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965 kcal
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Fat: 21.94g | Prot: 93.51g | Carbs: 84.52g.
Breakfast: Manzana, Tregar Yogur Descremado de Frutilla. Lunch: Arcor Choclo Amarillo Entero, Tomates, Minerva Jugo de Limón, Lechuga, Zanahoria, Hellmann's Salsa Barbacoa, Pechuga de Pollo a la Plancha. Dinner: Martini, Zapallo, Bife de Chorizo, Aros de Cebolla (Rebozados y Fritos). Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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