Weigh In record (no journal entry) for 15 September 2022
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56.9 kg
Lost so far: 15.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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555 kcal
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Fat: 39.62g | Prot: 24.71g | Carbs: 24.24g.
Breakfast: Жареное Яйцо, Брест Литовск Масло Сливочное 82,5%, Хлеб с Отрубями, Rokiskio Сыр Полутвёрдый Экстра. Dinner: Баклажанная Икра. more...
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Losing 2.1 kg a Week
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Nika9797's Weight History
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