Weigh In record (no journal entry) for 15 September 2022
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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135 kcal
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Fat: 7.09g | Prot: 2.57g | Carbs: 17.19g.
Breakfast: Coffee, Britannia Digestive Sugar Free. more...
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Gaining 0.4 kg a Week
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dghkhouloud96's Weight History
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