Weigh In record (no journal entry) for 14 September 2022
|
87.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
332 kcal
|
Fat: 20.38g | Prot: 19.71g | Carbs: 16.59g.
Breakfast: Европром Икра Царская Имитированная Лососевая, Жареное Яйцо, Кофе, Иней Окорок Юбилейный, Щелковохлеб Хлеб Дарницкий. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kornilutik's Weight History
|