Weigh In record (no journal entry) for 15 September 2022
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60.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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888 kcal
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Fat: 38.62g | Prot: 66.69g | Carbs: 61.51g.
Breakfast: Gerlinéa Barres Framboise Chocolat, Oeuf (Entier), Chabrior Flocons d'avoine, Danone Light & Free Skyr Nature, Andros Compote Pomme Vanille. Lunch: Fleury Michon Blanc de Poulet (40g), Elle & Vire Carré Frais Bio, Omelette. Dinner: Maille Vinaigre Balsamique de Modène, Bouton d'Or Huile d'olive Vierge Extra, Andros Compote Pomme Vanille, Pâturages Fromage Frais Nature 3,6%, Fleury Michon Blanc de Poulet Doré au Four, Sucrine. more...
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Losing 0.3 kg a Week
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lydbyshirley special fit's Weight History
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